RAD

RAD Roller Original I Myofascial Release Tool I Medium Density I Self Massage Mobility and Recovery

Item #: B00A9XPNOQ
5 rating

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    • US$ 23.45

    Price Details

    Price
    US$ 23.45
    Shipping
    US$ 0.00
    Total
    US$ 23.45
    Order now and get it around Wednesday, July 17
    In stock
    Brand New, US Warehouse

    Product Details

    • Upgrade your socked lacrosse or tennis balls - the RAD Roller will perfectly support your spine and hold its shape so you can go deeper for the points that count.
    • Relieves muscle tension, increases mobility and aids in recovery through myofascial release
    • Medium density / made of high quality silicone that adheres to the skin and cleans
    • 19 + USES / Designed for the upper back, neck and feet. Can also be used on the rotator cuff, pectorals, triceps, PSOAS, glutes, hamstrings, adductors, quadriceps, peroneals, calves and more
    • IDEAL FOR / before and after training, yoga, travel, body maintenance, muscle tension, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, performance enhancement, athletes (soccer , tennis, volleyball, running, cycling, hiking, swimming, basketball, soccer, baseball, weightlifting, bodybuilding, etc.), flexibility, crossfit, health and wellness, etc.
    Product Dimensions 6 x 2.5 x 2.5 inches (15.2 x 6.4 x 6.4 cm); 12 Ounces (340.2 grams)
    Item model number 44807
    Manufacturer RAD
    Brand RAD
    Item Weight 0.75 Pounds (0.34 kg)
    Is Discontinued By Manufacturer No
    Color Original
    Item Dimensions LxWxH 6 x 2.5 x 2.5 inches (15.2 x 6.4 x 6.4 cm)
    Material Silicone
    Use for Back

    Product Description

    Overview

    RAD Roller Original I Myofascial Release Tool I Medium Density I Self Massage Mobility and Recovery

    Customer Questions & Answers

    • Question: What colors are what densities?

      Answer: Green = softer density for people who are very sensitive to pressure or for areas of the body that are very tender such as the neck. Blue = original density that is the most versatile Black = harder density for people who are very muscular or for people who have a lot of experience performing self-myofascial release and prefer a more intense sensation.....Also, big muscles that aren't as sensitive~~~LEGS and CALVES
    • Question: is this better than a single lacrosse ball?

      Answer: Absolutely! It is softer than a lacrosse ball, and you have the ability to use it on your back and neck to gain movement in the spine. With one ball you don't have the same support on either side of the spine.
    • Question: Does the regular size (not XL) work for your whole back (upper, mid, and lower)?

      Answer: I use it on my whole back but usually on the thoracic region. I also have the regular size roller which digs in a bit more. I usually am fairly tight in the thoracic region as I work at a desk and find the bigger one better.
    • Question: Do you actually use the block to assist and if yes how often amd how effective would you rate it from a scale of 1 to 5 where 5 is very effective?

      Answer: Yes - when I have a "crick" in my neck or trapezoid muscle entrapment in my shoulder, I have found the peanut shaped massage tool very effective (5) for deep muscle massage & release. The frequency of use would depend on the frequency of injury, but I generally use it for 2 minutes, just rolling over the injured spot gently, then hold in a painful spot for deeper muscle release. I don't use it more than once or twice/day. You should discuss with your dr. or muscle release therapist for their recommendations.
    • Question: What is the diameter of this roller? I'm looking for one that is a minimum of 4"

      Answer: aprox. 2 1/2 inches in diameter
    • Question: What sets the rad roller apart from cheaper versions? Please help!

      Answer: Amber....define cheaper version if you will. These balls are too hard for me or I am not using correctly. Good quality rubber and sticky. You can send back if you do not like too....If you ere in Monetery, Ca I would sell these to you. I do not use them.
    • Question: does this come with the foam block as shown in some pictures or must this be ordered seperately?

      Answer: This does not come with the foam block.
    • Question: The photo's for neck use show it being put on a foam block of some kind. Is this necessary?

      Answer: No it is not necessary. I am a Physical Therapist and this can be used for several different areas for myofacial release and trigger points. It comes with a booklet. I have no stock in this company just bought one.

    Customer Ratings

    5 out of 5
    9 customers ratings
    • 5 Star
      100%
    • 4 Star
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    • 3 Star
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    • 2 Star
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    RAD Roller Original I Myofascial Release Tool I Medium Density I Self Massage Mobility and Recovery reviews by customers

    February 1, 2023
    Roll those sore muscles out!
    Works every time on those sore muscles!
    September 30, 2022
    Outstanding Relief of Muscle Pain
    Accu- pressure has been around for awhile since Ancient China. This ball works on that principle and gives single people a massage without additional cost. Putting pressure on sore muscles involves a relatively short time of pain to provide long term relief. This ball can be used everywhere you can reach a muscle! I use it on my temples to stop headaches. I massage my gums through my lips with gentle pressure. The RAD website has more practical sized balls of different densities designed for these areas. I’ve used this “double blue RAD ball”design for 5 years. I just purchase other sizes recently. As a former RN, I recommend RAD products often, especially for reducing tension around the Gluteus Maximus after a total hip replacement. I think it should be suggested by orthopedists as routine post- op care for pain after healing is complete. RAD is that good at what it does! I believe it has the same benefits as yoga stretches for overall flexibility. As we age, we become stiff if we don’t work our muscles and ligaments daily. RAD make this simple with a little practice. You decide how much pressure pain is tolerable for relief. As you work this system you crave a deeper release. I started using it at night before bed on my mattress. Then moved to the yoga mat on the floor for deeper muscle release on a firmer surface. You control what feels good to you. You advance at your own pace. I sleep well, with muscles fully rested and pain free after deep self massage. It’s a higher quality of life in your own body; feeling renewed each day. K
    September 23, 2022
    Literally Life Changing: Best $25 I’ve ever spent
    Best $25 I’ve every spent. I have hyper mobile joints which unfortunately extends to hyper mobile vertebra. Over the years I have come to accept that I am just going to have to deal with the fact that my back, shoulders, and ribs get out of place from normal use, no matter how fit and strong I am. This little double ball is a game changer for me. By putting this into my normal workout and stretching routine I can decompress my back and keep my spine in alignment for much longer periods of time. This allows me to get better results from my workouts, physical therapy, and chiropractic care. It also allows me to go longer periods of time between Chiropractic adjustments, and I find it when I am using it regularly to roll along my spine the adjustments last longer. The only thing I would say is that if you have a particularly muscular frame this may May be too small and you might want to get the extra large size.
    April 8, 2022
    Love this
    Extremely helpful and effective.
    April 1, 2022
    Smart design!
    The media could not be loaded.  Love this product. Smart design, keeps ball very steady. You can really relax, breathe and release tension using this! Would be nice to have two, one for each shoulder area, set up your props, lay back to relax and unwind. Great buy! Thanks
    March 27, 2022
    Very therapeutic
    Love this item. Very sturdy
    January 23, 2022
    So great for so many things!
    Originally I got this for suboccipital release,which it is great for, but it's so great for rolling out the knots in my forearms! Also great for psoas release!
    December 26, 2021
    Muscle reliever
    It is a compact tool to deal with my shoulder and back issues
    September 13, 2021
    Quality
    Good quality

    Important information

    1. Limitations: For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Avax Mall or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.